What are spider and varicose veins?
Varicose veins is opuh veins that may bulge near the surface of the skin. They are often ornate, blue or purple veins usually occur in the legs, although you can get in the vulva or elsewhere. (In fact, hemorrhoids actually varicose veins in the rectum.)
May have little or no inconvenience to them or they can make legs feel sad and achy. The skin around the varix, and itch, or feel the beat of its combustion. The problem is usually worse at the end of the day, especially if you have strong legs.
Read more about varicose veins.
Many women first develop varicose veins, or he may find that they are worse during pregnancy.
Unfortunately, the varicose veins are likely to be repeated in each subsequent pregnancy, often before the last pregnancy.
Your Uterus grows, it puts pressure on the large vein on the right side of the body (lower Empty Vienna), which, in turn, increases the strain on the veins of the legs.
There are three main reasons for the development of varicose veins during pregnancy:
- The main reason is the hormonal changes that occur during pregnancy. Increased hormone progesterone cause vessels to relax. This allows both sides of the valves in the veins for a few selected topics that they do not correspond to a block back flow of blood.
- A family of varicose veins, increasing the likelihood of developing varicose veins during pregnancy.
- Expansion of the uterus (the body that is in development) by clicking on the large veins in the pelvic area, as a rule, add a common problem. As a result of increasing pressure on the veins of the legs, which should be expanded.
Howto prevent varicose veins during pregnancy?
You may be able to prevent or at least reduce them. Here are some tips:
- The increase in blood flow and circulation. Even a short walk around the block will keep your cardiovascular system works well.
- Try to maintain the recommended weight range for their stage of pregnancy.
- Increase your feet and legs quickly. A chair or use a window to rest your feet if at the meeting, and keep his feet elevated on a pillow when you down flat. Do not baptized your legs or ankles when sitting. Do not sit or stand for long periods without a break to move around.
- Sleeping on the left side of the cup feet. Wedge pillows behind your back is the tilt to the left side. Empty Vienna at the bottom on the right side, which is in the vein on the left side relieves the burden of the uterus, thus reducing the load on the veins of the legs and feet.
- Wear a special tube. Prescription strength hose, known as graduated compression stockings, work best and are available at medical supply stores and pharmacies. These socks two times thicker than normal pantyhose. It ankles, they are weaker because they are on foot, it is easier to back up blood flow to the heart. As a result, they help prevent swelling and may keep your varicose veins from getting worse. Put them out of bed the morning if you still are and to avoid blood pooling their feet and keep them throughout the day. They support hose may be intrusive, especially in hot weather, but bad varicose veins can be uncomfortable.